𝘠𝘖𝘜𝘙 𝘚𝘞𝘌𝘈𝘛.
What's better than a physical transformation. Feeling just as good too. The days are over for doing whatever it takes just to only look good. It's time to feel just as good mentally and in all aspects of your health. Physical transformation, performance taken to the next level, nutritional coaching, gut health corrections, mastering your metabolism, and knowing how your exact body functions. Your physical transformation will be one that you can sustain and truly feel your peak shape. Look good & feel even better.
𝘞𝘏𝘈𝘛 𝘚𝘌𝘗𝘈𝘙𝘈𝘛𝘌𝘚 𝘜𝘚 𝘍𝘙𝘖𝘔 𝘖𝘛𝘏𝘌𝘙𝘚
Our goal at SWEAT FAM is to educate YOU with the most effective and sustainable methods using science-based research and protocols that will SAVE YOU YEARS of trial and error, as well as being DESIGNED 100% FOR YOUR BODY AND TRANSFORMATION. You hear things everyday online and are fed so many contracting things "to get your dream body quick", magic teas and pills, trendy diets, quick training magic hacks, etc. Lots of times many people at the same time are overtraining and underrating, trying to lose weight and transform their bodies, while seeing no progress due to not treating their bodies correctly and feeling worn down, hungry, and un-energetic at the same time.
Transforming and building your dream body and physique should NOT make you feel those ways, or make you take those kind of extreme actions.
If you're feeling stuck, don't understand why you're seeing no progress, feel like you've done everything and not getting anywhere. That's where we come into play. We are CONFIDENT in that we can help YOU achieve your dream body and fitness goals...in a realistic, enjoyable, and flexible way (as we have with many others). Not only will you look amazing, but YOU will also gain the tools and knowledge to carry this on for the rest of your life!
Once you learn to do it the RIGHT way, the journey will be absolutely rewarding.
A company created of trusted fitness professionals. We'll let the success stories of those who crossed their finish line do the talking
Yours truly,
THE EXPERIENCE
Take Your whole coaching program with you on the go wherever you need to be, while having 100% access to every detail you need all in the app. Not to mention also accessible on the Apple Watch.
NUTRITION, COURSES, AND MORE
From transformation courses to teach you success and susatining it. Lessons on how to do everything yourself. Physical/Mental/Lifestyle tips for your transformation. Athlete only cookbook, recipes, and tracking friendly meal ideas. Ebooks, video demos, video lectures, gorup calls, podcasts, and more.
WHAT YOU GET
𝘈𝘊𝘊𝘖𝘜𝘕𝘛𝘈𝘉𝘐𝘓𝘐𝘛𝘠 + 𝘊𝘖𝘔𝘔𝘜𝘕𝘐𝘊𝘈𝘛𝘐𝘖𝘕
Accountability is a two-way street. As my client you will always have access to me whether it's a small question, help with an exercise, tracking food, or anything you're having troubles with.(Zoom, FaceTime, Phone, Email, Text) 24/7!
𝘗𝘌𝘙𝘚𝘖𝘕𝘈𝘓𝘐𝘡𝘌𝘋 𝘕𝘜𝘛𝘙𝘐𝘛𝘐𝘖𝘕 𝘗𝘓𝘈𝘕
Share blog posts, products, or promotions with your customers. Use this text to describe products, share details on availability and style, or as a space to display recent reviews or FAQs.
𝘗𝘌𝘙𝘚𝘖𝘕𝘈𝘓𝘐𝘡𝘌𝘋 𝘛𝘙𝘈𝘐𝘕𝘐𝘕𝘎 𝘗𝘓𝘈𝘕
Starting out, we will build the foundation and a routine around your goals and how frequently you are able to train each week. We will also build your program around what equipment is accessible to you as well. Over time with the progress you make, the training program will progress with you too!
𝘚𝘊𝘐𝘌𝘕𝘊𝘌 𝘉𝘈𝘊𝘒𝘌𝘋 𝘗𝘙𝘖𝘛𝘖𝘊𝘖𝘓𝘚
This is what separates us from everyone else. Our website designed for the YOU, the client...just made your life a whole lot easier. This website you will find all of your training and nutrition weekly programs and goals, video instructions for exercises, different phases of training, exclusive + new content weekly, and a whole lot more! Oh and not to mention an app to use with all of the same exact features.
COACH JAKE
GET TO KNOW THE MAN BEHIND SWEAT FAM
Jake Weber is based out of St. Louis, MO. From a 50lb weight loss journey, to playing college lacrosse, getting a Degree in Kinesiology, becoming a Certified Personal Trainer and Nutrition Coach through NASM and TRX, and now a Men's Physique Competitor & hybrid athlete.
Coach Weber started his Coaching Team for those who want a transformation, not just to get results but also maintain them for years, not be seen as dollar signs, want to treat their bodies the right way while getting to their highest level, and seen as someone COMMITTED to taking action and won't settle for anything but their goals.
He's helped over 300+ people transform their bodies sustainably and helped others master their gut health and knowledge into improving their metabolisms. The goal is to not just transform and help you reach your fitness goals, but also help you grow mentally, and improve your overall health, performance + habits in your daily life that you can ultilize for years to come.
This is a place for individuals that know asking for help and wanting to learn isn't a sign of weakness, but is a sign of growth. This is for those that know growth is a choice, and a choice they want to make and need help with. This is a kickstart to your fitness journey, physical transformation, and much more down the road. For those that know it takes hard work, but it's for themselves.
Your Sweat. Your Transformation.
Welcome to the Fam!
COACH JAMAREE (JAY)
Jamaree Flonnory is a Classic Physique Competitor and Online Coach, based out of Columbus, OH.
His knowledge within a transformation, weight loss protocols, sustainable lifestyle structures for optimal strength and performance, and continuous work ethic and growth to help change lives is why he decided to become a co-founder of this team alongside Coach Jake Weber. He is currently working on his Certified Peronal Training and Nutrition Specialist Certifications through NASM, and will be delivering a next level style of coaching within SWEAT FAM.
Your Sweat. Your Transformation.
Welcome to the Fam!
